The Organic
Pagan Parent
Saving Earth's Precious Resources for Your Children

Cloth Diapers
Breastfeeding
Breastfeed a Toddler - Why on Earth?
Organic Baby Food
Organic Baby Stores Online
The O'Mama Report

Cloth Diapers

Why Use Cloth Diapers?
Many people think that using cloth diapers is a hassle. They want something they don't have to deal with. Besides, disposables are cheaper, right? Wrong. Using cloth diapers will not only save you thousands of dollars per child, it will also lessen the already dangerous levels of waste that we dump on our mother every day.  Consider this. Before your child becomes potty trained, assuming that they are trained at two and a half years old and have at least eight diaper changes a day, they will go through around 7300 diapers before they are potty trained! This is over 14600 lbs (7.3 metric tons) of trash created by just YOUR baby alone. There are millions of babies in the United States Alone and more are born every day. If diapers cost about $11 for a pack of 35 disposables, it would cost you $2007. Plus wipes, (around $3.00 a package) it would run you around $2397.
Cloth diapers, on the other hand, will save you thousands. For 6 dozen prefolds, 16 diaper covers (four of each size as they grow), 3 dozen cloth wipes, and two sets of safety diaper pins, it would only cost you a total of around $230 and this is more than you would need. Plus, these can be saved in a box in case you have any more children or a friend or family member has children. If you do not plan on having any more children, they can be donated to charity. I have also seen one size diapers which can be used on any child. Buying these would save on money and you could have more diapers around. Cloth diapers are also better than disposables because they breathe, unlike plastic disposables. Even the diapers that are advertised as breathables do not come close to cloth diapers. Most cloth diapers are made from organic materials and growing the plants to make them will not harm the environment. Washing the diapers is easier than you might think. Even if you don't want to wash them yourself, there are lots of companies that will pick up dirty loads and wash them for a small price.
 
How to Use a Cloth Diaper
There are different parts to a cloth diaper. You will need diaper covers. Most need only 4 per child. Some people like to have as many as ten. Six is a good number, I think, and is more affordable. Covers are made from a waterproof material that protects the baby's clothes and blankets from leakage. These can usually be purchased with baby prints on them. Covers look like diapers and can be worn by babies of all ages. On the inside you will need a cloth diaper. Fold the diaper in thirds and open the back of the diaper a little to create wings. Place the baby on the diaper and fold it up and between the legs. Fold the front of the diaper down if it is too long. Take the ends of the wings and bring them forward and around to the front of the diaper. Pin them on each side with the safety diaper pins. Be sure that you place your hand between the baby and the diaper while you are pinning so that you do not accidentally stick your baby. Put the cover on over the diaper. Most covers will be like a diaper with snaps or Velcro. They should fit snugly to prevent leakage. Many places will sell extra pads that you can use inside the diaper for extra absorption. Place this pad inside the diaper on the baby's bottom area and fold the diaper up as you normally would. You can also buy diapers called all-in-ones. These are water tight and fitted and have the pads built in for easier changing.
 
How to Wash Cloth Diapers
Let it be known that there are different ways of washing cloth diapers. You should find out what works for you. A good way to do it is to keep two diaper pails in the baby's room by the changing area. One pail can be used to store the fecal diapers and the other to store wet diapers. Using this method, only one load of diapers needs to be done every 1-2 days. When you change a fecal diaper, shake off the feces into the toilet ad dispose the diaper in the pail. Diapers do not need to be soaked in the sink prior to washing. Throw all of the diapers into the washer and give them a good cold water wash and rinse with no detergent. (Remember to use hot water only for the final cleaning. Using up hot water wastes electricity and energy and is not necessary.) Next, add your detergent. Using a non-irritating, biodegradable detergent is best. Always remember NEVER to use detergents that contain phosphates as these chemicals run off into groundwater and destroy ecosystems and wildlife. Some good detergents are Bi-o-Kleen laundry detergent or Dr. Bronner's Castile Soap with a little Arm & Hammer Washing soda or baking soda. Use hot wash and cold rinse. For the final washing step, you may need to completely rinse out the detergent. Put the clothes through another cold rinse with a capful of white vinegar once a month to balance the PH levels and make them soft. Fluff dry in dryer. If you find that your baby is developing diaper rashes, you may need to complete the final rinse to remove all of the detergent. Some babies are extra-sensitive. Line drying diapers will also kill the bacteria. You may also need to just change your baby more often. You can fluff them soft in the dryer afterward. Always remember to use fragrance-free detergents and never use bleaches or fabric softeners as they will irritate a baby's sensitive skin.
 
What About Baby Wipes?
Make your own baby wipes easily using any type of cotton cloth. You can cut up old receiving blankets purchased at your local thrift store or make new ones from cotton cloth purchased from the cloth store. Cut the cloths into squares. Then fold one edge over about 1/10 of an inch. Fold it over again and sew along the center of the fold to create a hem. This will keep the edges from fraying when you wash them. If you don't have a sewing machine, you can just use a needle and thread. It should take you about five minutes to make one wipe once you get good at it. Just thread the needle in and out keeping your stitches about 1/20 to 1/15 of an inch wide. Keep the wipes in a used and cleaned plastic wipe bin . Dampen them with a mixture of 1 part witchhazel extract (for a safe antibacterial) and 20 parts water. When you use them, just throw them in the diaper bin and wash with the diapers.
 

Where Can I Buy Cloth Diapers?
There are a number of online companies that sell organic, chemical-free cloth diapers. You can find a list of companies at the bottom of this page.

.

.


Breastfeeding

     Many mothers do not realize that breastfeeding is probably the best thing you can do for your child. Breastfeeding supplies vitamins and antibodies that your child needs to survive. It also contains vitamins and minerals that are easier for your child to break down and utilize than those of formulas. As your baby grows, it needs specific antibodies in order to fight disease. Antibodies cannot be found in formulas and your child cannot make her own. Antibodies allow your baby's body to fight disease and prevent future diseases and medical problems. By breastfeeding, you will have a happier and healthier baby. You and your baby will be sick less often and it will prevent you from getting postpartum anemia.
Breastfeeding also strengthens the bond between mother and child. It releases the hormone oxytocin  into the mother's body which stimulate proper maternal behavior. Oxytocin also causes the uterus to contract, prevents postpartum hemorrhage and postpartum depression, and provides for the development of more milk as well as lowering the risk of ovarian cancer. It will also allow you to loose weight rapidly after your baby is born. Breastfeeding gives you more time to hold your baby and get that much-needed skin contact and will satisfy your baby's emotional needs.
     Breastfeeding will significantly reduce your chances of breast cancer and, if your baby is a girl, will also reduce her chances of getting breast cancer in the future. Breastfeeding also strengthens the immune systems of the mother and child and removes toxins from your baby's body. It is more digestible than formula and helps to prevent Crohn's disease and type I diabetes. Formula feeding will increase your child's risk of developing allergies later in life and during childhood and increases the risk of SIDS (sudden infant death syndrome), bacterial meningitis, cancer, and childhood leukemia. Breastfeeding your baby will also protect against vision defects, eye infections, eczema, osteoporosis, obesity, cardiopulmonary distress, multiple sclerosis, and cavities. It also prevents your child's bowel movements from becoming runny or smelly. It will sweeten the smell of your baby as well.
     For the mother, breast feeding is free, is always the right temperature, and always has the perfect balance of carbohydrates, fats, proteins and vitamins. You do not have to wake up at all hours of the night to fix bottles and mix and heat formula. If your baby sleeps next to you, as doctors suggest, you can simply roll over, let your baby latch on and go back to sleep. It is also easier to feed your baby in public. If you worry about other people seeing, simply put your baby under your shirt or purchase a sling in which to carry your baby. These can simply be draped over you and your child while you are breastfeeding. Breastfeeding can act as a type of natural tranquilizer for the mother and will calm you and keep you stress-free. You will not have any bottles to tote around and you will find that mothers who breastfeed spend far fewer dollars on trips to the doctor. You, your child and your mate will be able to receive more sleep. Think how appreciative the father will be that he does not have to get up every other time that the baby needs to be fed.
     Breast milk is safer for your baby. It is never recalled for contaminants, it does not contain any type of bacteria, it does not need to be sterilized, and does not contain harmful cow hormones which have been known to cause infantile diabetes. Breast milk does not contain contaminated water and contains no genetically engineered chemicals found in formulas and tap water. Breastfeeding allows for proper speech development and cognitive and social development. Formula-fed babies become sickly and may develop numerous diseases later in life. If you are concerned about the environment you should know that breastfeeding reduces the trash from having to use lots of bottles, packaging and formula containers. By helping the Earth, you are showing your undying love for your child.

Title image: Ecomother.com

Need more reasons to breastfeed your baby?

 

.

 

Breastfeed a Toddler - Why on Earth?
By Dr. Jack Newman.

Because more and more women are now breastfeeding their babies, more and more are also finding that they enjoy breastfeeding enough to want to continue longer than the usual few months they initially thought they would. UNICEF has long encouraged breastfeeding for two years and longer, and the American Academy of Pediatrics is now on record as encouraging mothers to nurse at least one year and as long after as both mother and baby desire. Even the Canadian Paediatric Society, in its latest feeding statement acknowledges that women may want to breastfeed for two years or longer. Breastfeeding to 3 and 4 years of age has been common in much of the world until recently, and it is still common in many societies for toddlers to breastfeed.

Why should breastfeeding continue past six months?

Because mothers and babies often enjoy breastfeeding a lot. Why stop an enjoyable relationship?

But it is said that breastmilk has no value after six months.

Perhaps this is said, but it is wrong. That anyone can say such a thing only shows how ignorant so many people in our society are about breastfeeding. Breastmilk is, after all, milk. Even after six months, it still contains protein, fat, and other nutritionally important and appropriate elements which babies and children need. Breastmilk still contains immunologic factors that help protect the baby. In fact, some immune factors in breastmilk that protect the baby against infection are present in greater amounts in the second year of life than in the first. This is, of course as it should be, since children older than a year are generally exposed to more infection. Breastmilk still contains factors that help the immune system to mature, and which help the brain, gut, and other organs to develop and mature.

It has been well shown that children in daycare who are still breastfeeding have far fewer and less severe infections than the children who are not breastfeeding. The mother thus loses less work time if she continues nursing her baby once she is back at her paid work.

It is interesting that formula company marketing pushes the use of formula (a rather imperfect copy of the real thing) for a year, yet implies that breastmilk (from which the imperfect copy is copied) is only worthwhile for 6 months or even less ("the best nutrition for newborns"). Too many health professionals have taken up the refrain.

I have heard that the immunologic factors in breastmilk prevent the baby from developing his own immunity if I breastfeed past six months.

This is untrue; in fact, this is absurd. It is unbelievable how so many people in our society twist around the advantages of breastfeeding and turn them into disadvantages. We give babies immunizations so that they are able to defend themselves against the real infection. Breastmilk also allows the baby to be fight off infections. When the baby fights off these infections, he becomes immune. Naturally.

But I want my baby to become independent.

And breastfeeding makes the toddler dependent? Don't believe it. The child who breastfeeds until he weans himself (usually from 2 to 4 years), is generally more independent, and, perhaps more importantly, more secure in his independence. He has received comfort and security from the breast, until he is ready to make the step himself to stop. And when he makes that step himself, he knows he has achieved something, he knows he has moved ahead. It is a milestone in his life.

Often we push children to become “independent” too quickly. To sleep alone too soon, to wean from the breast too soon, to do without their parents too soon, to do everything too soon. Don't push and the child will become independent soon enough. What's the rush? Soon they will be leaving home. [Do] You want them to leave home at 14?

Of course, breastfeeding can, in some situations, be used to foster an over-dependent relationship. But so can food and toilet training. The problem is not the breastfeeding. This is another issue.

What else?

Possibly the most important aspect of nursing a toddler is not the nutritional or immunologic benefits, important as they are. I believe the most important aspect of nursing a toddler is the special relationship between child and mother. Breastfeeding is a life affirming act of love. This continues when the baby becomes a toddler. Anyone without prejudices, who has ever observed an older baby or toddler nursing can testify that there is something almost magical, something special, something far beyond food going on. A toddler will sometimes spontaneously, for no obvious reason, break into laughter while he is nursing. His delight in the breast goes far beyond a source of food. And if the mother allows herself, breastfeeding becomes a source of delight for her as well, far beyond the pleasure of providing food. Of course, it's not always great, but what is? But when it is, it makes it all so worthwhile.

And if the child does become ill or does get hurt (and they do as they meet other children and become more daring), what easier way to comfort the child than breastfeeding? I remember nights in the emergency department when mothers would walk their ill, non nursing babies or toddlers up and down the halls trying, often unsuccessfully, to console them, while the nursing mothers were sitting quietly with their comforted, if not necessarily happy, babies at the breast. The mother comforts the sick child with breastfeeding, and the child comforts the mother by breastfeeding.

Handout #21. Toddler nursing. Revised January 2000
Written by Jack Newman, MD, FRCPC
May be copied and distributed without further permission.

.

.

Organic Baby Food

     For good reason, I have chosen not to provide information on good organic baby foods. The reasons are simple. Baby food, even the idea of baby food, is a fairly recent idea. The reason is that babies were never meant to eat regular food. I stand firm in my belief that breastmilk is the best food for baby, no matter what age, until the child has reached an acceptable age for weaning (at least two years of age). At this time, children should be fed regular food and not baby food. Baby foods are expensive and are often bland tasting and not usually nutritious or balanced. The number of jars of baby food you must purchase also adds to the growing waste problem. All those jar lids end up in landfills and the jars, too unless you are as much a stickler as I am for recycling. Children do not eat much in one sitting and it is much easier to just give them what you are eating during mealtime.